Strength, power and contact fitness for rugby union and league players.
Aurivo Rugby: 8-Week Pre-Season Programme
Aurivo Athlete: Speed, Power & Agility
The Athlete's Training Journal: 12-Week Printable Log
The Match-Day Playbook: Prepare Like a Pro in Any Sport
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Aurivo Basketball: 8-Week Skills & Conditioning Plan
Aurivo Golf: 8-Week Practice & Fitness Plan
