{"product_id":"the-athletes-training-journal-12-week-printable-log","title":"The Athlete's Training Journal: 12-Week Printable Log","description":"\u003cp\u003e\u003cstrong\u003eWhat gets written down gets better.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA 12-week printable training journal for athletes in any sport. Track sessions, matches, sleep, energy and recovery, and see your progress in black and white.\u003c\/p\u003e\u003ch3\u003eInside the journal\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSeason goals page: outcome, performance and process goals\u003c\/li\u003e\n\u003cli\u003e12 weekly spreads: daily log, key numbers, reflections and recovery check\u003c\/li\u003e\n\u003cli\u003eMonthly reviews every 4 weeks\u003c\/li\u003e\n\u003cli\u003eMatch log and injury and niggle log\u003c\/li\u003e\n\u003cli\u003eQuick RPE guide for rating session intensity\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho it's for\u003c\/h3\u003e\u003cp\u003ePlayers in football, rugby, tennis, basketball, golf, athletics, combat sports and more. Print it, or fill it in on a tablet with any PDF annotation app.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDigital PDF, 32 pages. Instant download after purchase. No physical product is shipped.\u003c\/em\u003e\u003c\/p\u003e","brand":"Aurivo Performance","offers":[{"title":"Default Title","offer_id":67628137152903,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/7992\/6919\/files\/2F34CBA1-0418-4FB9-98CD-4A733304CE1B.jpg?v=1791207048","url":"https:\/\/aurivoperformance.com\/products\/the-athletes-training-journal-12-week-printable-log","provider":"Aurivo Performance","version":"1.0","type":"link"}