{"product_id":"football-speed-agility-6-week-plan","title":"Football Speed \u0026 Agility: 6-Week Plan","description":"\u003cp\u003e\u003cstrong\u003eWin the first five yards.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA 6-week speed and agility plan built for football: acceleration, braking, cutting and reacting, the movements that win races to the ball.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eSprint mechanics and change-of-direction cues explained simply\u003c\/li\u003e\n\u003cli\u003e14-drill library from wall drives to reaction sprints and ball sprints\u003c\/li\u003e\n\u003cli\u003e6-week plan with two sessions a week (30-35 min)\u003c\/li\u003e\n\u003cli\u003eSpeed tests and results table to track your gains\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF, 4 pages · Instant download · Just cones and a little space\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDigital product. Nothing will be shipped. Due to the nature of digital downloads, all sales are final.\u003c\/em\u003e\u003c\/p\u003e","brand":"Aurivo Performance","offers":[{"title":"Default Title","offer_id":67648398360967,"sku":null,"price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/7992\/6919\/files\/971A9BDA-6B0C-4317-8A79-30CAFF94C847.jpg?v=1791377780","url":"https:\/\/aurivoperformance.com\/products\/football-speed-agility-6-week-plan","provider":"Aurivo Performance","version":"1.0","type":"link"}