{"title":"Home page","description":null,"products":[{"product_id":"the-aurivo-strength-blueprint","title":"The Aurivo Strength Blueprint","description":"\u003cp\u003e\u003cstrong\u003eTwelve weeks. Three phases. Measurably stronger.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Aurivo Strength Blueprint is a structured four-day upper\/lower programme that takes the guesswork out of getting strong. Every session tells you exactly what to lift, how hard to work and when to progress.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e12-week plan across three phases: Foundation, Build and Peak\u003c\/li\u003e\n\u003cli\u003eEvery session laid out with sets, reps and effort targets (RIR)\u003c\/li\u003e\n\u003cli\u003eBuilt-in deload weeks and a Week 12 strength test\u003c\/li\u003e\n\u003cli\u003eSimple progression rules and an exercise swap guide\u003c\/li\u003e\n\u003cli\u003eTechnique cues for the squat, deadlift, bench, overhead press and pull-up\u003c\/li\u003e\n\u003cli\u003e10-minute warm-up protocol and printable training log\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIdeal for\u003c\/h3\u003e\u003cp\u003eGym-goers with a few months of experience who want real, trackable strength gains. Four sessions a week, 60–75 minutes each.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eInstant digital download (PDF, 14 pages). Nothing is shipped.\u003c\/em\u003e\u003c\/p\u003e","brand":"Aurivo Performance ","offers":[{"title":"Default Title","offer_id":66006697410951,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/7992\/6919\/files\/1-strength-blueprint.png?v=1790242171"},{"product_id":"aurivo-endurance-10k-to-half-marathon","title":"Aurivo Endurance: 10K to Half Marathon","description":"\u003cp\u003e\u003cstrong\u003eFrom comfortable 5K to confident half-marathon finisher in 12 weeks.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAurivo Endurance is built the way successful distance runners train: mostly easy running, focused quality sessions and a long run that grows steadily each week, with a 10K milestone halfway through.\u003c\/p\u003e\u003ch3\u003eWhat's inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eComplete 12-week plan with four runs per week\u003c\/li\u003e\n\u003cli\u003eEffort zones and a simple way to find your personal training paces\u003c\/li\u003e\n\u003cli\u003eInterval, tempo, long-run and stride sessions explained\u003c\/li\u003e\n\u003cli\u003eRunner-specific strength circuit to stay fast and injury-resistant\u003c\/li\u003e\n\u003cli\u003eFuelling, hydration and race-day strategy\u003c\/li\u003e\n\u003cli\u003eWeekly run log and milestone tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIdeal for\u003c\/h3\u003e\u003cp\u003eRunners who can already run 5 km continuously and want to step up to 10K and the half marathon.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eInstant digital download (PDF, 9 pages). Nothing is shipped.\u003c\/em\u003e\u003c\/p\u003e","brand":"Aurivo Performance ","offers":[{"title":"Default Title","offer_id":66006697574791,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/7992\/6919\/files\/2-endurance-10k-half.png?v=1790242232"},{"product_id":"aurivo-fuel-performance-nutrition-guide","title":"Aurivo Fuel: Performance Nutrition Guide","description":"\u003cp\u003e\u003cstrong\u003eEat like you train: with purpose.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAurivo Fuel turns sports nutrition into simple daily habits. No fads, no forbidden foods. 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Nothing is shipped.\u003c\/em\u003e\u003c\/p\u003e","brand":"Aurivo Performance ","offers":[{"title":"Default Title","offer_id":66006697607559,"sku":null,"price":22.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1099\/7992\/6919\/files\/3-fuel-nutrition.png?v=1790242304"},{"product_id":"the-aurivo-complete-collection","title":"The Aurivo Complete Collection","description":"\u003cp\u003e\u003cstrong\u003eEvery Aurivo guide. One complete performance system. 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